st-01
8.23°S
115.19°E
8.23°S
115.19°E
Ubud Training
Bali, Indonesia
3 of the 6 modules, in three short intensives.
feb 24–27module
mar 07–10module
apr 22–25module
Enquire
a professional aquatic somatic discipline —
training · sessions · research in warm water
what if…
we unveil our natural (he)art
and capacity for presence,
— silence —
and connection, through subtle
yet deep listening touch,
in warmmMm water
— 7 m · the practice
LiquidCosmos offers trainings, sessions and research in warm water — precise tools to accompany individual and relational life processes with presence, care and depth, supporting self-knowledge, balance and embodied awareness through aquatic bodywork and somatic re/des-education.
— 16 m · the strata
The methodology is rooted in embodiment and integration — from cellular intelligence to the full spectrum of body systems and their layers, studied experientially and anatomically, in relation to touch, movement, perception, emotion and states of consciousness.
A sensitive, investigative pedagogy. Learning unfolds through touch, movement, contact, guided experiences, imagery, personal inquiry and group research — investigating developmental movement patterns within the buoyancy of warm water.
Care for both bodies. Trainings transmit highly refined technical principles for safe, attuned and sustainable support in flotation and immersion — attending to the receiving body and to the practitioner's own posture, presence and healthy use of self, with grounding tools that carry the learning beyond the water.
— 26 m · charted stations
Six stations across the year. The full LiquidCosmos formation is six modules — taken slowly, intensively, or in one immersion. Every enquiry is a conversation: write to us and we chart the route together.
Bali, Indonesia
3 of the 6 modules, in three short intensives.
Corfu, Greece
All 6 modules in a row — one continuous immersion of 26 days in person, plus 12 online sessions.
Sintra, Portugal
3 modules + online, spaced through the year — with the possibility of joining the intensive for 3 more.
Sintra, Portugal
All 6 modules in 6 months — two ten-day residencies in person, plus 12 online sessions.
Iceland
A somatic journey through Icelandic landscapes — in collaboration with Unnur Valdís (Flothetta) & Alexandra Ruiz (Ways of Water).
Sintra, Portugal
For those who have completed the training — the next depth of the discipline.
— 34 m · the source
Her relationship with water began before birth. Marina developed in a womb of polyhydramnios: a higher-than-usual volume of amniotic fluid, offering greater buoyancy and freer movement. Her nervous system formed floating; it is the quality she has sought all her life for self-regulation, and now offers to others. Raised by the Mediterranean, immersion became her playground, an embodied feeling of belonging, freedom and wellbeing.
She learned to listen through a camera. Before dedicating herself fully to somatic practice, Marina worked as an anthropological documentary filmmaker — living alongside ancestral communities in Ethiopia and Kenya, and encountering water-rooted indigenous cosmologies in the Brazilian Amazon. Through the lens she chose to listen rather than direct; the same principle guides her sessions, where movement, perception and internal organisation are allowed to unfold from within.
Decades of movement research stand behind the work. Extensive training in Body-Mind Centering®, Contact Improvisation, Butoh and multiple aquatic bodywork disciplines, integrating anatomical precision with lived, perceptual experience. Today Marina teaches international aquatic somatic trainings and continues to work closely in one-to-one, couple and group sessions.
— 41 m · sessions
A session is a somatic (re/des)education practice in warm water — a meeting with your being's innate intelligence.
Through refined touch, precise perception and deeply listening presence, each session becomes a space where movement, perception and internal intelligence are supported to reorganise naturally. Embodiment here is not a goal to achieve, but a remembering.
— 47 m · the seabed
what if…
we drift — back —
into our embodied wisdom